Things I get to the trader Joe's Mediterranean diet, for a healthy lifestyle

The crunchy almond butter's Clery sticks are one of my favorite lunches.

I buy trader Joe's unsalted almond butter because it contains only almonds – inflammatory oils or sweeteners – which often occur in other brands.

Trader Joe Torn butter 16-entsine jar cost $ 6.

These trader Joe's garlic with olives are quite a light and delicious pre -dinner snack, especially when combined with cheese.

Trader Joe's colossal olives 16-entsine jar cost $ 4.50 on this trip.

We usually combine our olives with a thin slice of baby Swiss cheese.

Usually it costs about $ 5 per pound at Trader Joe.

I like that this three -layer cabinet contains delicious layers Traditional hummus, coriatro-Jalapeño hummus and spicy hummus.

It binds nicely with blue-tortilla chips or almond crackers.

Usually we pay $ 4 for a 12-ounce container for it Dip the trader from JoeTo.

Trader Joe's Asian-style vegetable mixture contains Snap peas, mushrooms, water chestnuts, bamboo shoots and more.

I like these pre -paved vegetables in olive oil with a protein like a lean ground turkey to whip a satisfactory dinner within a minute.

A bowl of 18-entsine vegetables costs $ 5.50.

Trader Joe on his Pico de Gallo salsa Contains fresh -flavored ingredients such as tomatoes, onions, coriander, jalapeñod and lemon juice.

It's a delicious side with every meal and sometimes Add this egg porridge To get extra flavor Or use a blue ancient tortilla chip as a sauce.

The 12-ounce trader Joe Pico de Gallo Salsa's container cost $ 3.

Popular in the Mediterranean and Middle -da kitchensDolmas has grape leaves usually filled with rice, onion and spices.

We like trader Joe, who is especially nice as an appetizer before lunch or dinner.

The 9.86-unts joe Dolmas cost $ 3.50.

Green tea is a lot of antioxidants and I often drink it with breakfast.

A box of 20 bags of trader Joe Green Road cost $ 3 on our last trip.

We like to use trader Joe 21 spices for meat, poultry or fish we bake on our grill.

The spicy mixture contains a delicious mixture of ingredients such as onion, black pepper, celery seeds, cayenne, parsley, basil and oregano.

Its 2.2-uni bottle cost $ 2.50.

Trader Joe Mochi ice cream is a hit with my husband, who especially enjoys the flavors of vanilla and dark chocolate.

These delicious gluten -free treats are essentially a soggy rice dough filled with ice cream.

The six Vanillemoch package usually costs $ 5 in Trader Joe.

We eat regularly baked natural salmon with dill and lemon sauce.

One of the main ingredients of the sauce is coconut milk, which adds nice cream to the dish without making it too heavy.

13 -even -ouction trader Joe with organic coconut milk costs just under $ 2.